Welcome to Lucina Mama Antenatal Classes

Antenatal education classes ran by three experienced midwives 

Hello, and welcome to Lucina Mama Antenatal Classes! We are 3 NHS midwives that are using our knowledge to provide antenatal education to any willing parents to be! 
Our aim is to deliver antenatal classes that are factual and fun in an environment that is welcoming so that no question or topic is off the table. 
We will provide 5 sessions lasting an hour or so each that will cover various aspects of pregnancy, labour and postnatal care in order to prepare you for your journey into parenthood. 
During each of the 5 sessions we will offer information from that topic, an activity to keep things light and an opportunity for you to ask any of those niggly questions you may think are silly (they aren’t by the way). 
Session 1 - A healthy pregnancy, exercise in pregancy (joined by Emily from EMD Nutrition)Session 2 - Early labour relaxation and coping strategies, introduction to pregnancy yoga Session 3 - Established labour, pain relief and hospital bags.Session 4 - Immediate postnatal care.Session 5 - Practical information on feeding baby. 

We also offer an exciting baby shower package - we will attend your baby shower and facilitate fun and interactive games to help educate and prepare you, your friends and family for your new addition 
If you’re interested please get in touch and we will answer any questions you may have. 
We hope to see you soon! 
Aimi, Jess and Jess.