Welcome to Lucina Mama Antenatal Classes
Antenatal education classes run by three experienced midwives
Hello, and welcome to Lucina Mama Antenatal Classes! We are 3 NHS midwives that are using our knowledge to provide antenatal education to any willing parents to be!
Our aim is to deliver antenatal classes that are factual and fun in an environment that is welcoming so that no question or topic is off the table.
We will provide 6 sessions lasting an hour or so each that will cover various aspects of pregnancy, labour and postnatal care in order to prepare you for your journey into parenthood.
During each of the 6 sessions we will offer information from that topic, an activity to keep things light and an opportunity for you to ask any of those niggly questions you may think are silly (they aren’t by the way).
The sessions will cover;
Early labour and coping strategies.
Exercise during pregnancy.
Established labour and pain relief.
What to pack in your hospital bag.
Postnatal care and what to expect in those early weeks.
Practical feeding information.
Mini first aid taster session.
We usually have two speakers per course that come to provide taster sessions from things like pregnancy yoga, stretching and exercise in pregnancy, mini first aid and reflexology. We will update you on who will be attending the course during the first session.
We also offer additional services such as baby bootcamp, 1:1 antenatal sessions in your own home and an exciting baby shower package - we will attend your baby shower and facilitate fun and interactive games to help educate and prepare you, your friends and family for your new addition.
If you’re interested please get in touch via email or our social media pages and we will answer any questions you may have.
We hope to see you soon!
Aimi, Jess and Jess.
“We have both really Enjoyed the classes and was worthwhile coming and learning about all things pregnancy and early care. We hope they carry on and we will be recommending you to others”
Providing information to empower you in making decisions that are best for you and your baby. If you'd like any further information please get in touch via email at LucinaMamaAntenatal@gmail.com or via our social media pages.
Antenatal Education 6 week course
Course of 6 antenatal sessions covering everything pregnancy, labour, birth and postnatal.
1:1 antenatal session at home
Bespoke sessions in your own home to provide any knowledge you may require whether your first time parents or its your second, third or fourth baby.
Baby shower activities
We can attend your baby shower for 30-60 minute sessions to provide fun and interactive games and activities to enhance knowledge and have some fun.
One 3 hour session of all the essential information. Aimed towards parents that have had a baby before and want a refresher or for those that don't want to commit to a full 6 week course.